List of Sub Saharan Countries: African Guide

Regions of Sub-Saharan Africa

Central Africa

Central Africa’s a stew of diverse countries, each bringing its own flavor to the mix. Here’s who’s in the pot:

  • Angola
  • Burundi
  • Central African Republic
  • Chad
  • Congo
  • Democratic Republic of Congo
  • Republic of Congo

For a more detailed breakdown on each, hop over to our countries of ussr list – don’t ask why we bundled them there.

Eastern Africa

Eastern Africa’s got it all, from wild savannas to towering mountains. The countries making up this vibrant tapestry include:

  • Comoros
  • Eritrea
  • Ethiopia
  • Kenya
  • Madagascar
  • Mauritius
  • Seychelles
  • Somalia
  • South Sudan
  • Sudan
  • Tanzania
  • Uganda

Dive into more stories about these lands on our east africa list of countries.

Southern Africa

Southern Africa’s like the showstopper on the travel stage. It’s got jaw-dropping scenes and bustling business hubs. Meet the players:

  • Botswana
  • Eswatini (once called Swaziland)
  • Lesotho
  • Malawi
  • Mozambique
  • Namibia
  • South Africa
  • Zambia
  • Zimbabwe

To snoop around more, go peek at our list of five letter countries.

Western Africa

Western Africa is where history comes alive with its jam-packed cultures and kaleidoscope of languages. Here’s the roll call:

  • Benin
  • Burkina Faso
  • Cabo Verde
  • Cameroon
  • Cote d’Ivoire
  • Equatorial Guinea
  • Gabon
  • Gambia
  • Ghana
  • Guinea
  • Guinea-Bissau
  • Liberia
  • Mali
  • Mauritania
  • Niger
  • Nigeria
  • Sao Tome and Principe
  • Senegal
  • Sierra Leone
  • Togo

Get the scoop by checking out our list of do not travel countries – an ironic twist, perhaps!

Sticklers for data should head over to the World Bank’s website for more nuggets of nerdy goodness.

Region Number of Countries
Central Africa 7
Eastern Africa 12
Southern Africa 9
Western Africa 19

Countries in Central Africa

Central Africa is a colorful and captivating region in Sub-Saharan Africa that bursts with culture and natural beauty. This part of the planet comprises several countries, each with its quirks and backstories. Here’s a closer glance at the countries that make Central Africa tick.

Angola

Angola hangs around on the southwestern shore of Central Africa and is sitting pretty on a pile of natural goodies like oil and diamonds. Thanks to these, the country’s economy is on the up and up. Now, take the Kwenda Project for example. It’s the heart and soul of Angola’s Social Protection System Project, dropping cash to almost 600,000 households in 18 provinces. By 2023, they’re aiming to stretch that reach to 1.6 million families, making it one of the heavyweights in cash assistance in Sub-Saharan Africa (World Bank).

Burundi

Burundi is all landlocked and hilly, charming with its mountains. Mostly rural, farming takes the spotlight here. This country flexes its muscles with its vibrant cultures and traditions.

Central African Republic

Right in the middle of Africa sits the Central African Republic (CAR). It flaunts sprawling savannas and thick forests and plays a triple threat with its economy leaning hard on agriculture, forestry, and mining.

Chad

Chillin’ in north-central Africa is Chad, a landlocked haven of ethnic diversity and a lingo potluck. With oil, agriculture, and livestock steering the economy and its immense deserts adding flair to the scenery, Chad keeps things intriguing.

Congo

Over on the west coast of Central Africa, you’ll find Congo, often lovingly called Congo-Brazzaville. This is a treasure trove of oil and wood, with an economy that grooves on these resources.

Democratic Republic of Congo

Meet the Democratic Republic of Congo (DRC) – the heavyweight of Sub-Saharan Africa. Not only does it boast vast rainforests, but critical mineral riches like cobalt and diamonds too (IMF). The DRC keeps grappling with economic and governance conundrums.

Rwanda

Rwanda’s a little slice of heaven often dubbed the “Land of a Thousand Hills,” nestled as a small landlocked wonder with a crowd of a population. It’s been catching eyes for its swift economic leaps and strides in environmental care, where national parks are like jewels in its crown.

Country Capital Population (millions) Main Economic Activities
Angola Luanda 32.87 Oil, Diamonds
Burundi Gitega 11.89 Agriculture
Central African Republic Bangui 4.75 Agriculture, Forestry, Mining
Chad N’Djamena 16.43 Oil, Agriculture, Livestock
Congo Brazzaville 5.32 Oil, Timber
Democratic Republic of Congo Kinshasa 89.56 Mining (Cobalt, Diamonds), Agriculture
Rwanda Kigali 12.63 Agriculture, Services, Tourism

Check out the different regions of Sub-Saharan Africa and the bunch of countries that make this lively continent. For more nuggets of wisdom on other countries, peek at our articles on the list of apec countries and the list of countries by happiness.

Countries in Eastern Africa

Journeying through Eastern Africa is like diving into a vibrant kaleidoscope of culture, history, and landscapes that never ceases to amaze. Meet the nations of this captivating region – Comoros, Eritrea, Ethiopia, Kenya, Madagascar, Mauritius, Seychelles, Somalia, South Sudan, Sudan, Tanzania, and Uganda (World Bank).

Comoros

Tucked in the Indian Ocean, Comoros is a charming island nation made up of three main islands and a sprinkle of smaller islets. Its culture is a delightful blend of African, Arab, and French influences – a true melting pot of traditions.

Eritrea

Find Eritrea parked in the Horn of Africa, next door to Sudan, Ethiopia, and Djibouti. Boasting a long stretch along the Red Sea, Eritrea is a treasure trove of archaeology and cultural quirks that are like no other.

Ethiopia

Cradle of civilization and coffee lover’s paradise, Ethiopia’s both ancient and fresh. With its rugged landscapes, spots oozing history, and a unique java culture, this Horn of Africa country never fails to stir curiosity.

Kenya

Ah, Kenya. Where savannahs stretch wide, mountains stand tall, and coastal beauty beckons. A safari favorite, it’s renowned worldwide for wildlife spectacles in its national parks like the famous Maasai Mara.

Madagascar

Drop down by the southeastern coast of Africa and you’ll find Madagascar, an island bursting with biological wonders. Plants and critters here don’t exist anywhere else, making it a playground for nature fans.

Mauritius

Mauritius basks in the Indian Ocean with its postcard-perfect beaches, shimmering lagoons, and vibrant reefs. Carrying a rich tapestry of cultures, its European, African, and Asian influences are a feast for the senses.

Seychelles

Dreamy beaches, coral havens, and lush reserves – Seychelles serves up island perfection. Honeymooners and nature aficionados find paradise among these Indian Ocean gems, each more stunning than the last.

Somalia

Set in the Horn of Africa, Somalia’s storied coastline stretches along the Indian Ocean. Despite its challenges, hope shines through with initiatives like Baxnaano, which give struggling households a helping hand (World Bank).

South Sudan

At the tender age of twelve, South Sudan stands as the world’s youngest nation. Rich with oil yet marked by challenges of its own, it navigates the complexities of peace and progress.

Sudan

Just north is Sudan, where deserts meet mountains and the mighty Nile flows. Its beauty lies in its diversity, yet growth has been stalled by lingering conflicts (World Bank).

Tanzania

Everyone’s heard of Tanzania’s wild side – its sprawling Serengeti National Park, teeming with the “big five” and crowned by the majestic Kilimanjaro. It’s a safari destination that feels straight out of a nature documentary.

Uganda

Known affectionately as the “Pearl of Africa,” Uganda unravels like a tapestry of stunning landscapes and wildlife spectacles. Its national parks brim with life, including the famous mountain gorillas.

Want to engross yourself in Eastern Africa’s charm? Head over to our east africa list of countries for the full scoop.

Country Capital Population (millions) GDP (Billions)
Comoros Moroni 0.87 1.2
Eritrea Asmara 3.5 2.1
Ethiopia Addis Ababa 118 96
Kenya Nairobi 53 109
Madagascar Antananarivo 28.5 13
Mauritius Port Louis 1.3 14
Seychelles Victoria 0.1 1.7
Somalia Mogadishu 16 5.2
South Sudan Juba 11 3.5
Sudan Khartoum 44.9 58
Tanzania Dodoma 61.5 65
Uganda Kampala 45.7 37.6

Curious about oil production or which countries top the happiness charts? Browse our list of countries by oil production and list of countries by happiness to find out more!

Countries in Southern Africa

Southern Africa is brimming with fascinating countries, each with its distinct charm and history. Let’s take a closer look at these amazing nations bringing unique flavors to this vibrant part of the continent.

Botswana

Popular for its peaceful vibes and incredible wildlife, Botswana is a gem in the heart of Africa. The Kalahari Desert calls it home—offering adventure around every corner.

Eswatini (Formerly Swaziland)

Steeped in rich culture, Eswatini is a kingdom with a heart full of traditions. In 2018, it swapped out its old name for Eswatini, embracing new beginnings.

Lesotho

Tucked within the arms of South Africa, Lesotho is all about those sky-high mountains and the quiet charm of rural life. Its cool climate and highland scenery make it a unique enclave.

Malawi

With Lake Malawi enchanting visitors, this country warms hearts from the get-go. Nicknamed the “Warm Heart of Africa,” you’ll find more smiles than you can count here.

Mozambique

A sun-soaked coastline and dreamy beaches—Mozambique serves it all. Spots like Tofo and the Quirimbas Archipelago turn vacations into endless paradises.

Namibia

On Namibia’s Atlantic fringe lies the Namib Desert, where wildlife thrives against a backdrop of Sossusvlei dunes. It’s a dramatic, raw environment with adventures galore in Etosha National Park.

South Africa

A mosaic of cultures and stunning landscapes, South Africa is captivating. With hotspots like Cape Town, Johannesburg, and Durban, it’s got the sights and the bustle.

Zambia

Zambia shares the magnificent Victoria Falls with its neighbor Zimbabwe. Packed with diverse wildlife and parks dotting the landscape, it’s a safari dreamland.

Zimbabwe

Home to not only parts of Victoria Falls but also rich history featuring ancient ruins like Great Zimbabwe. This place is a storyteller, and its tales won’t disappoint.

Feeling like exploring more countries? Don’t miss our other guides detailing nations of the USSR countries and the East Africa countries.

Country Capital
Botswana Gaborone
Eswatini Mbabane
Lesotho Maseru
Malawi Lilongwe
Mozambique Maputo
Namibia Windhoek
South Africa Pretoria
Zambia Lusaka
Zimbabwe Harare

For more curious minds looking for unique lists, dive into our articles on different setups like list of monarchies and list of countries by happiness.

Countries in Western Africa

Western Africa, packed with lively cultures and striking diversity, presents a rich tapestry of landscapes and traditions. Let’s take a closer peek at what makes each country in this corner of the globe stand out.

Benin

Benin flaunts a mesmerizing history and cultural heart. Nestled on Africa’s west coast, it’s a place where the past meets vibrant traditions.

Burkina Faso

This landlocked gem, Burkina Faso, is like a cultural kaleidoscope, surrounded by six distinct neighbors that add to its colorful character.

Cabo Verde

Floating in the central Atlantic, Cabo Verde—or Cape Verde, if you’re feeling fancy—celebrates a spicy mix of Creole Portuguese-African flair that dances under the island sun.

Cameroon

Cameroon straddles Central and West Africa, offering a smorgasbord of natural and ethnic variety that’s as wide as it is welcoming.

Cote d’Ivoire

“Cote d’Ivoire,” or Ivory Coast for the cocoa lovers, bustles with vibrant cities fortified by its sweet side—the delicious cocoa bean.

Equatorial Guinea

With a bit of mainland and a few islands, Equatorial Guinea’s wealth from oil makes it a heavyweight in Africa, despite its smaller size.

Gabon

Gabon hugs the West African coast with lush rainforests teeming with life, making it a biodiversity hotspot.

Gambia

Tiny but mighty, Gambia hugs its river’s edges with wildlife galore, making a big splash as Africa’s smallest mainland country.

Ghana

Ghana perches on the Gulf of Guinea with a wild tapestry of wildlife, historical forts, and sun-kissed beaches waiting to be discovered.

Guinea

Perched along Africa’s west coast, Guinea is a treasure trove of minerals, especially its bauxite, the enchanting mineral of riches.

Guinea-Bissau

On the Atlantic coast, Guinea-Bissau invites you into its world of parks and wildlife, where nature writes its own adventurous script.

Liberia

Standing proud, Liberia is Africa’s oldest republic, a homecoming landmark for freed American and Caribbean slaves.

Mali

Mali cradles ancient mysteries within its lands, like the enigmatic city of Timbuktu calling out from history’s pages.

Mauritania

Mauritania stretches across the West African desert, painting a picture of shifting sands and whispered winds.

Niger

Landlocked in West Africa, Niger’s arid climate shapes stark desert landscapes, telling tales of endurance under the sun.

Nigeria

Pulsing with life, Nigeria stands as Africa’s giant, full of rich cultures and economic powerhouses that shout their presence loud.

Sao Tome and Principe

Nestled in the Gulf of Guinea, Sao Tome and Principe is a verdant island duo known for abundant wildlife and cocoa that sings sweetly to the soul.

Senegal

Senegal’s western shores boast a lively mix of its French influences basking in the glow of vibrant cultures.

Sierra Leone

In West Africa, Sierra Leone catches eyes with its satin-like white beaches and tales of historic journeys.

Togo

Togo is a sliver of golden beaches and village views, nestled in West Africa with effortless charm.

Table of Key Metrics for Western Africa Countries

Country Population (millions) Capital City
Benin 12 Porto-Novo
Burkina Faso 21 Ouagadougou
Cabo Verde 0.5 Praia
Cameroon 27 Yaoundé
Cote d’Ivoire 26 Yamoussoukro
Equatorial Guinea 1.4 Malabo
Gabon 2.2 Libreville
Gambia 2.4 Banjul
Ghana 31 Accra
Guinea 13 Conakry
Guinea-Bissau 2 Bissau
Liberia 5 Monrovia
Mali 20 Bamako
Mauritania 4 Nouakchott
Niger 24 Niamey
Nigeria 206 Abuja
Sao Tome and Principe 0.2 São Tomé
Senegal 16 Dakar
Sierra Leone 8 Freetown
Togo 8 Lomé

Craving more insights? Wander through our list of countries by happiness and see who’s smiling brightest, or explore our list of countries by oil production for a peek into the oil-rich landscapes.

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